Onions is one of the best foods out there in the world. If you do not think the same thing, surely it is because you do not know the properties of this wonder of the nature, that allows us to have a better life.
Why does the onion help us so much? Because the onion has been confirmed as a vegetable capable of protecting and cleaning the kidneys. And this is very important because the health of your kidneys is not a game: if these organs get sick you will have a very bad moment.
So we want to invite you to enjoy the unique properties of the onion. With compounds such as allicin and many vitamins and minerals, the onion is able to detoxify the kidneys and re-establish the functioning of them.
But also, mixing the onion with ingredients such as lemon and parsley offers even more benefits: it will purify the body of all its toxins and allow you to enjoy a better life. So what do you expect? Let’s show you the recipe you need!
Onion-based recipe to cleanse the kidneys
You will only need these ingredients:
Boil the water inside a pot. We can chop the onions in the form of small cubes or slices, as we prefer, then deposit the boiled water in a jar and add the onion.
After this we have to add the chopped parsley, and the juice of both lemons. Let it rest for 2 hours and then just filter it. You can take it right away.
Consume these two liters of water with onion, lemon and parsley in a day, consuming it between 5 or 6 times. It has diuretic properties, so do not do it every other day or you could cause problems. You should only keep this process for two weeks.
Do not eat too much sodium while you enjoy this remedy, so limit your access to these foods just like those with saturated fats and sugar. For this reason it is better that you consume green foods, vegetables or fruits to your liking.
If you suffer from hypertension or reflux problems you should not try this medicine. Do not use it if you have hypoglycaemia. If you do not have any of these problems, take advantage of this remedy and its benefits for you!
Other benefits of onion for health:
-Phytochemicals on onions along with their vitamin C help boost immunity.
-Onions contain chromium, which helps regulate blood sugar.
-For centuries, onions have been used to reduce inflammation and cure infections.
-Do you enjoy sliced onions with your food? If so, rejoice! Raw onion reduces the production of bad cholesterol (LDL), thus keeping your heart healthy.
-It is known that a potent compound called quercetin in onions plays an important role in cancer prevention.
-Did a bee sting you? Apply onion juice to the area for immediate relief of pain and burning sensation.
-Onions eliminate free radicals, thus reducing your risk of developing gastric ulcers.
-The bright green tops of green onions are rich in vitamin A, so use them often.
What kind of onion is the healthiest? Cornell researchers studied 11 onion varieties and found that western yellow onions and onions were the healthiest because of their phenolic and flavonoid content.