The pitahaya, also known as the dragon fruit, is a spectacular fruit. This has a sweet and smooth pulp with a taste similar to melon and kiwi. In addition, its irregular bark and scaly panels give it that sensation of dragon skin.
As it has thermogenic properties and only 50 calories per 100, it is ideal for weight loss. This fruit is rich in tyramine, an amino acid that activates the hormone glucagon, which stimulates the body to use reserved glucose and fat as an energy source.
The pitahaya can be consumed naturally, in salads, processed as a soft drink, jam or sweets. It can also be used in yogurts, cakes, pastries, juices and ice creams.
There are 3 types of pitahaya: red, yellow and white. The pitahaya is of this color both inside and outside. Yellow is this color on the outside, and white on the inside. Finally, the white one has the pink shell and the inside is white.
This fruit is rich in vitamins, minerals, and oligosaccharides. They serve to lower cholesterol, delay aging, blood sugar levels, etc. Its most important components are Omega 3, Magnesium and Calcium.
It keeps you young
As we have already said, the pitahaya helps you to delay the appearance of the signs of aging. Being full of antioxidants and vitamin C, it is very useful in other fields of natural medicine. It serves to stabilize free radicals and protect cells from the damage it causes.
An ideal weight
The dragon fruit is rich in fiber, so it can help us a lot when it comes to losing weight. Also, how much with very few calories, so ingesting it will not be a problem. Also, this provides the feeling of fullness, so you will feel satisfied for longer. Pro if it were not enough, will reduce the chances of getting type 2 diabetes.
Diabetes and cancer
The pitahaya has a high content of oligosaccharides, which prevents diseases such as diabetes and colon cancer. In addition, it helps to reduce the intake of calories, bacterial infections, etc. It also neutralizes toxic bacteria that can penetrate the body.
Remedy for insomnia and anxiety
Boil 2 tablespoons of pitahaya flowers in 1 cup of water for 5 minutes. Now, you will extinguish the fire, let it cool down and consume it just before going to sleep.
Remedy that tones the heart
Take 3 tablespoons of pitahaya flowers in half a liter of water and bring to boil for 10 minutes. Exhausted this time, you will extinguish the fire, filter the tea and drink it throughout the day.
Remedy against stomach spasm
For this case, you will need to boil the pitahaya stems in 1 liter of water for 10 minutes. Finally, you will strain the substance and take it throughout the day.
Remedy for edema, cystitis and kidney stone
Put 2 dragon fruits in a blender with a little water and liquefy everything very well. When you have a homogeneous substance, you will serve in a glass and drink it until the discomfort disappears.
Remedy for constipation
To start, you should wash the fruit very well, chop it in half and put its pulp in a blender. We must also put several slices of papaya in the blender. Finally, we will liquefy with a little water and drink this juice every morning.
Remedy for the colon
Like the previous remedy, you should wash the pitahaya, chop it in half and extract its pulp. We will add it to a blender together with 1 slice of pineapple. 2 tablespoons oat flakes and a little water. Now, we will liquefy everything until we get a homogeneous substance. We will take this juice twice a day for 7 days.
Remedy to lose weight
For this, we must put the pulp of the fruit in a blender together with the juice of 1 grapefruit and 1 slice of pineapple. All these ingredients will be liquefied very well and we will consume it every morning.
In a blender we should put 1 pitahaya, 1 glass of coconut water and 1 tablespoon of ginger washed and chopped. After liquefying everything very well, we will serve in a glass and we will take it immediately. Said juice will kill the heat.
These are just some of the ways in which you can make the most of the properties of the pitahaya. If you have not tried it yet, we recommend you consume this fruit as soon as possible. If you do, you can receive all its benefits and much more.