Garlic clove is one of the most used medicinal remedies. Known since antiquity and present in almost all cultures, it stands as something more than a condiment in the kitchen of the whole world.
Although its taste is not very pleasant for many, consuming it brings incredible benefits to the body. We invite you to discover them!
Benefits of eating a clove of garlic on an empty stomach
1. Garlic improves blood circulation
Garlic is rich in vitamin B, an essential compound that reduces homocysteine levels. This substance is responsible for hardening blood vessels and bring us multiple problems:
High levels of homocysteine cause blood to be “thicker” and blood clots to occur.
There is a greater risk of suffering a thrombus.
The higher the level of homocysteine, the more likely there are to suffer from coronary artery disease.
Eating a garlic on an empty stomach can help us combat these problems.
2. Garlic, a good natural antibiotic
Its antibiotic power was very useful in these cases and, to this day, taking a regular garlic clove will help us in many aspects:
Strengthens the immune system.
It helps us to cure minor infections.
It favors the healing of wounds.
It is suitable for colds and flu.
3. Garlic is good for the liver
Garlic is, first of all, a good detoxifier of the organism. It helps us to purify toxins, to eliminate parasites and to release from the body those heavy metals such as mercury or the remains of medicines that the liver can not process.
4. It is a good decongestant
Do you have lung problems? If you are one of those people that every time you catch a cold you end up with the bronchi full of phlegm and mucus, this remedy will be very healthy.
Garlic is a decongestant and a good natural antibiotic to treat lung problems.
5. Garlic takes care of our skin
This information is sure to interest you: eating a fasting garlic every day allows us to have a beautiful, smooth and younger skin.
Garlic is rich in antioxidants that allow us to protect and regenerate the skin.